Helping new road cyclists get started, plus some tips and tricks for seasoned roadies. Let's grow cycling.....
Episodes
Monday Jan 18, 2021
Monday Jan 18, 2021
A discussion on the basics of looking after your bike, and the tools you'll need to do so.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Sunday Nov 01, 2020
Sunday Nov 01, 2020
An introduction to group riding, and an overview of cycling clubs and cycling organisations.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Saturday Oct 17, 2020
Saturday Oct 17, 2020
An overview of the different groupsets from 'The Big Three' as well as a summary of gear ratios.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Monday Oct 05, 2020
Monday Oct 05, 2020
An overview of all the podcasts to look forward to in October!
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Saturday Oct 03, 2020
Saturday Oct 03, 2020
An overview of drinks, gels, bars and food, for different types of riding.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Saturday Sep 26, 2020
Saturday Sep 26, 2020
An overview of different types of gloves, and other accessories, including overshoes and cycling caps.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Saturday Sep 19, 2020
Saturday Sep 19, 2020
An overview of the features of Strava and what you get when you subscribe.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
An overview of the Garmin Edge range plus an introduction to HRMs and power meters.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Friday Sep 11, 2020
Friday Sep 11, 2020
An overview on saddle styles and how to stay comfortable on longer rides.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
A description of the main pedal types and what to consider when choosing them and getting set up.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…